In this initial Ayurvedic consultation, we will uncover the root causes of imbalance and restore harmony to your body, mind, and spirit. This session will delve into your unique doshic constitution and current health state, creating a holistic picture of your wellness. We will explore various aspects of your lifestyle, including your daily routine, diet, sleep patterns, stress levels, concerns, and any physical or emotional symptoms you may be experiencing. Your medical history and any current health conditions will also be discussed to create a thorough understanding of your health profile. The consultation will be followed by a tailored lifestyle plan designed to restore balance and support your overall wellbeing. 

Please note that after booking, we will email you to arrange the appointment date and will also send you a holistic health questionnaire that should be completed prior to the consultation.